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Thread: My Introduction

  1. 06-04-2010 11:46 AM #11
    Exo1
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    Good advice from the rest, before I went in many moons ago, I started running around the block... half mile at a push... I went a little further every day... and before I started training I was doing 8-13 miles every second day depending on my form.. Start small and build.. its the way to go...
    "Neither a wise nor a brave man lies down on the tracks of history to wait for the train of the future to run over him."

    Gen Dwight D. Eisenhower



    "Illac est haud effrigo aux veneratio"

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  2. 06-04-2010 11:46 AM # ADS
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